Proper Use of Sleeping Pills

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Sleep complaints: Whenever possible, avoid the use of sleeping pills.

(1) Most sleep complaints involve difficulties in getting to sleep or staying asleep, or not feeling refreshed on awakening. Misconceptions and worrying over the lack of sleep and its consequences can contribute to reinforcing these disorders; (2) How can patients who complain of poor-quality sleep be helped, without resorting to treatments that can have adverse effects? To answer this question...

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Objective: This paper aimed to determine the prevalence of sleeping pills use among university students and its associated factors in Malaysia. Methods: This cross-sectional study was conducted in January 2010 among 200 students from Management and Science University (MSU), Shah Alam, Malaysia. The survey was conducted by distributing self-administered questionnaires. The questionnaire was deve...

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Oral Contraceptive Pills Use and Hypertension

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Losing sleep over sleeping pills ? Will I become dependent on them?

It can be frustrating when you can?t catch some shut eye! And, you're not alone in your frustration ? sleep issues are very common. In fact, about 50 to 70 million Americans have reported having a hard time getting to sleep or staying asleep. These issues are critical to address because sleep plays an essential role in maintaining your health. Using medications to help you sleep may help, but a...

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ژورنال

عنوان ژورنال: Journal of Nihon University Medical Association

سال: 2020

ISSN: 0029-0424,1884-0779

DOI: 10.4264/numa.79.6_341